Description
Coriander (also known as cilantro) is a versatile herb where both the leaves and seeds are used in cooking.
Leaves (Cilantro): Fresh, citrusy flavor — widely used in Indian, Mexican, and Asian cuisines.
Seeds: Warm, nutty flavor — used whole or ground in spice blends like garam masala and curry powders.
It aids digestion, is rich in antioxidants, and may help lower blood sugar levels.